If you don't know if you are long or short waisted, you are missing out on a vital piece of the style puzzle. Historically, people have placed so much emphasis on the lateral proportions ie hourglass, apple, pear shape etc etc. However, your vertical proportions will add a next level of thoughtfulness to your finished outfit not to mention really pleasing proportions. In my latest video, I discuss three simple ways that you can identify if you are long or short waisted. I hop

Your handbags and where you hold them can have a significant impact on the silhouette of your body. Choosing the right bags for your body shape can seem like a minefield if you don't know what to look for. In my latest video, I clearly show you what to look out for when it comes to bags so that there is no more confusion. I hope you enjoy it! Happy styling Sarah #bodyshape #bag #handbag #thestylecoach

You've taken your measurements and you are pretty sure that you are a pear shape, or hourglass or one of the five body shapes. So why is it that the 'rules' for your body shape are just not working for you? Are you still confused over your body shape? I am not surprised in the least. Knowing your body shape is one small part of the puzzle in dressing yourself so that you bring out your best and you look and feel great. There are other pieces to this puzzle and you absolutely

Did you know that the choice of boot in relation to your body shape can make or break an outfit? It's true! It's all about balance. I reveal what you need to be on the look out for when it comes to your body shape and choosing the right pair of boots. Check out my video below and don't forget to like and subscribe! Happy styling, Sarah #bodyshape #boots #stylecoach #thestylecoach

Confused about whether you should dress for your body shape all the time? It's not surprising since there are so many videos, TV programmes and stylists always saying to dress for your body shape to flatter your curves. But is this true all the time? The answer? It all depends what your approach is to your style. I discuss arguments for why you should and why you might not want to dress for your shape in my latest video which will help you decide for yourself whether you want

As Autumn makes its presence known we are seeing the chunky knits and Winter woolies adorn the the racks of the shops. With a new season, of course, comes a new trend. This time it's all about the shoulders. Shoulder pads that is! The trending silhouette is that of the inverted triangle, a strong, structured appearance on the upper half. But is it really worth spending your money on it? As always, I encourage my clients to 'buy less, choose well and make it last.' With that

Body shapes come in many beautiful forms. Most of us are familiar with the hourglass and pear shape but we don't often hear people talking about how our bodies are in terms of their proportions. For those lucky enough to have longer legs and a shorter torso dressing and looking balanced is easy. However, if you have shorter legs in proportion to your torso you might like the idea of playing around with layering and styles to bring more balance to your shape. In this video I s

Whether you are planning a staycation or venturing further afield this Summer a good swimsuit is a must-pack item. Your body shape will definitely influence the type of swimwear you should be looking out for. Every little detail of your one-piece or bikini should be taken into consideration including cut and patterns. In this week's video I chat about everything you need to know about making the right choice for your body shape. Enjoy and don't forget to subscribe to my YouTu

Holly Willoughby is known for many things, being a TV Presenter, Mother and for her style. Her style is very relatable with a girl-next-door vibe to it. It is not high fashion or avant-garde. Most of the time she wears items straight off the high-street and this makes her style accessible and affordable to the masses making her a style icon. In this video I take a look at Holly's best colours, style personality and clothes to flatter a similar body shape. I hope you enjoy it

Winter coats are somewhat of an investment piece to me. They tend to be on the pricier side due to their fabric, heaviness and durability. A good Winter coat should be a capsule item in your closet that reappears year after year. So it is important to make sure that you are spending your money on just the right coat. So where do you start? With such a choice of coats out there from Teddy to Military styles, classic to statement, it can be all a little overwhelming. A good p

Party season is fast approaching and if you don't already have a Little Black Dress in your closet, now is the perfect time to invest. This dress is one of our wardrobe staples and when chosen carefully, can stay in our wardrobe for years to come as a capsule item. However, a little black dress is not just a little black dress. The cut, shape, fabric, patterns can all influence how we look an feel. In this video I talk about the perfect LBD for your body shape. Silhouettes

Understanding your body shape can be confusing and why is it so important anyway? I share my thoughts here.