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How Not To Panic

There's a lot of uncertainty in the air at the moment and a lot of scared people. It could be easy to get caught up in the hysteria that we are seeing on the news and social media and so it is important, at this time, to look for more useful ways to fill our time and our thoughts.

In my latest video I make some suggestions, from a Style Coach™ and Mind Coach perspective, on how you could manage your time and thoughts in the coming days and weeks.

I hope you or someone you know finds it useful.

Stay safe and happy styling.

Sarah x

#hownottopanic #anxiety #positivity #feelinganxious #stressmanagement

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